I’m Seriously Struggling…

I have a confession to make. I am struggling to manage my fitness goals this year. Around November of last year was the last time that I remember maintaining my fitness regimen. I was committed to four days a week at minimum. I had much more muscle tone and motivation. I was able to ride my bike for one hour or complete a full cardio class without getting tired. Now, I’m barely able to make time to work out two days a week. My size hasn’t changed but my level of fitness is slowly dropping and I know exactly why.

I’m currently addicted to snacks. I find myself consuming extras at night, which is a rarity. I usually keep a very strict diet with a few splurges here and there, but I just can’t get out of snack mode. They’re all whole green snacks, but that really doesn’t matter when they are consumed excessively. I find myself looking to my health crazed friends for inspiration.

Luckily today is National Green Juice Day. I now have a great reason (and a holiday) to reset my habits. I’m celebrating #nationalgreenjuiceday by trying out a recipe from allrecipes.com. I’ll complete my joyous day by visiting the gym and taking my favorite Zumba class.

If you are interested in staying connected for more fitness inspiration or to read about other hip and rad topics, you can subscribe to my blog http://www.latanyaonline.com.


Photo by rawpixel via unsplash

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