Has anyone out there found themselves engulfed in the mission of finding the perfect lipstick? I have a cosmetic bag preserved for lipsticks only. There are a number of colors like purples, nudes, pinks, and mauves and it’s not because I’m a lipstick guru. I have been challenged in finding the right color and texture. … Continue reading Lipstick Woes – Beauty Review
Category: Beauty
Learning to Breathe
I found this wonderful quote today and I thought you might like it. It says... Relax. Let every moment be what it's going to be. What's meant to be will come your way, what's not will fade away.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday
So Healthy and Well in January 2020
Hi there, I hope your year is off to a great start! One of the things that has really helped me this year is getting connected with a book club, trying new gym classes, and waist training. Photo by Jonathan Borba via UnsplashThe book club has been fantastic! We are reading Awakening Joy by James … Continue reading So Healthy and Well in January 2020
Healthy and Well Chronicles – Exhale Mind Body Spa
One of my recent wellness experiences was a visit to a top rated boutique fitness and day spa called Exhale. If you really want to woosah this is the place to go. During this hour long flow yoga class, I was able to relax and let go of some tension. My biggest challenge in the … Continue reading Healthy and Well Chronicles – Exhale Mind Body Spa
Happy Thanksgiving Friends!
I am so thankful to be healthy and well. Looking forward to writing some new posts for you in the next couple of weeks! Stay tuned 🤗
Spice Up Your Workout with the Megaformer
This summer has been filled with lots of new and exciting health, wellness, and beauty related adventures. I've tried new makeup, added a few more weights to my fitness routine, and tried out a few new fitness classes to spice up my life. Over the past year I've worked out at a gym and taken … Continue reading Spice Up Your Workout with the Megaformer
Hot New Health and Wellness Apps
One of many great new fitness trends are options for the tech-inspired athletic crowd. While exploring the latest and greatest in health and wellness, I discovered ways to improve health with just the click of a button. You may be familiar with various fitness trackers and gadgets, but have you tried any of the new … Continue reading Hot New Health and Wellness Apps
