Photo by Brooke Lark on Unsplash Just when I thought that I had heard about every diet, fitness plan, and health trend out there here comes something new. I have been totally into the recent health trends like fitness technology, group exercise, intervals, and cycling. But this popular health and wellness craze is one that I am still … Continue reading Keto Diet for Beginners
Category: Health
The Non New Year’s Resolution
Photo via Pixabay It is that time of the year again. This time last year you were probably doing something similar. You were planning out ten things that you wanted to change about yourself, your life, your habits, or your career. You vowed to accomplish those goals and to never look back, yet somehow one … Continue reading The Non New Year’s Resolution
