3 Simple Ways to Manage Stress

Did you know that stress is not only bad for your health but it’s also not a good look when it comes to skin, hair, and nails? 

The American Academy of Dermatology says “mind body practices can help regulate your stress response…” That’s why it’s important to take a break from our daily hustle and bustle to talk about some serious self-love and self-care tips. You may be the queen of multitasking, but you deserve a little pampering to keep stress at bay.

Here are a few simple ways to manage stress: 

#1 Show Yourself Some Love

Don’t feel so guilty about getting a pedicure or spraying a little extra perfume on. Care for yourself until your heart’s content. It’s just a way of giving  yourself a pat on the bag or a big hug. And like the song says “Learning to love yourself is the greatest love of all”. 

#2 Make Exercise a Priority

There is nothing like some straight up endorphins to put stress at ease. Run, walk, kickbox, or twerk it out. Or maybe add a little zen to your life with some yoga. It always feels like a task, but once the workout is done you’ll feel the difference. 

#3 Find Your Chill 

Maybe it’s music? Maybe is a movie or cooking up something healthy in the kitchen? Maybe even calling your best friend? Or meditation? Whatever it may be that works for you. Just remember to do more of what makes you happy and find your vibe. 

Hope these tips help you “woosah”    

Any other advice? Drop us a line in the comments below. 

Latin Heritage Month Beauty Tips

This month is Latin Heritage Month and there’s no better way to celebrate than by spotlighting these beauty brands.

Photo by Caique Nascimento

It Runs in the Family

You may have seen Luna Magic on Shark Tank. Afro-Latina and Dominican-American sisters Mabel and Shaira started the company in 2022 and have been making moves in the beauty world ever since. With successful partnerships with Colgate Optic White to big big deals with retailers like Target, CVS, and Walmart, the Frias sisters are building their dream. The product line features high quality, affordable cosmetics with an electric, bright vibe.

If you’re looking for vivid hues for your lids, lips, and cheeks, Luna Magic has it. They also offer eye lashes, fragrances, and brushes.

www.lunamagic.com

The Beauty of Blended Culture

The iconic makeup sponge Beautyblender was founded by former makeup artist Rea Ann Silva. The brand launched in 2003 and was a known game changer. Today’s top sellers are The Original Beautyblender makeup sponge, Rosie Posie Blender Essentials Set, and the Rocket to Flawless blend & cleanse set. The products are cruelty free and vegan.

www.Beautyblender.com

Photo by Nick Noel

From Tunes to Tones

When Singer Becky G launched Treslúce in 2021 her mission was to “highlight communities and always give back in an intentional way, supporting Latinx artists and artisans across the U.S. and Latin America.” To celebrate Treslúce’s one year anniversary you can try out some of the brands best shadows, brushes, lashes, and liners in the Becky Made Me Do It collection. And you’ll get a Treslúce Flor de Mexico Pocket Mirror.

https://treslucebeauty.com

I’m so glad to see these beauty brands doing great things! Looking for other ways to support Latin Heritage Month? Here’s a great article by Good Housekeeping.

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Best Lipstick for Office Vibes #beautyreview

I have literally spent years trying to find the right lipstick colors that not only match my moods, style, trends, and complexion – but one that I can wear in the office. I know things are a lot more relaxed right now and many people are working remotely but I’ve always dreamed of having a lip color that works for that ultimate professional vibe or you know the makeup with no makeup look.

I have tried a number of lipsticks from Revlon, Kylie Cosmetics, Maybelline, Ulta, Sephora, Burt’s Bees, and local beauty shops. I tried mac lipstick, matte lipstick, and liquid lipstick – even pink lipstick, nude lipstick, and lip gloss, but I never really just found that one perfect everyday lipstick color for me. I must admit that I am a big fan of Carmax but I wanted something with that same soothing feeling with just a hint of color. This has been a process that has taken place over the years resulting in a collection of at least 25 lipsticks. BUT recently, I decided to give it another try and stumbled upon the perfect Chapstick that gives me just a hint of lip color without being too overly made up or glossy.

Along came Chap Stick total hydration. I ordered the Chap Stick from Amazon and I was really impressed so here’s my review!

(Just as a side note – I designed a new scoring system for my future beauty product reviews and I’ll be using it to rate this beauty product.)

Beauty Score

Price                                                                                                                      10

The item is reasonably priced.

Quality                                                                                                                  10

The product is of good quality and there is a wide variety of colors.

Availability                                                                                                          10

The product is widely available in local drug stores and online.

Packaging                                                                                                            10

The packaging is of high quality, protective, and easy to open.

Product                                                                                                                10

The product aligns with claims made by the company.

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